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Small Group Training
Personal Training
Pre & Postnatal Training
Online Coaching
Online Nutrition
Memeberships
Group Training Memberships
Up to 2 classes
$65/pw
- Access to 2 strength & conditioning style workouts
- + High quality and progressive programming
- + Individual training pack to log workout
- + Benefit of a PT but at a fraction of the price
- + Members facebook group
- + Customised program based on individual’s and their capabilities
- + Provide tailored guidance
- + Accountability in a motivating dynamic
- + Social aspect meeting new people and training with like minded people
Up to 3 classes
$89/pw
- Access to 3 strength & conditioning style workouts.
- + High quality and progressive programming
- + Individual training pack to log workout
- + Benefit of a PT but at a fraction of the price
- + Members facebook group
- + Customised program based on individual’s and their capabilities
- + Provide tailored guidance
- + Accountability in a motivating dynamic
- + Social aspect meeting new people and training with like minded people
Unlimited Classes
$115/pw
- Access to unlimited strength & conditioning style workouts.
- + High quality and progressive programming
- + Individual training pack to log workout
- + Benefit of a PT but at a fraction of the price
- + Members facebook group
- + Customised program based on individual’s and their capabilities
- + Provide tailored guidance
- + Accountability in a motivating dynamic
- + Social aspect meeting new people and training with like minded people
WHAT WE OFFER
Personal Training
Pre & Postnatal Training
2 sessions per week $65 per week
3 sessions per week $89 per week
Online Coaching
12 weeks $480
- Personalised Training Programme
- Access to Elevate One App (to track workouts, demonstration videos + more)
- Weekly Individual Check in
- Weekly feedback
ONLINE NUTRITION
12 weeks $480
- Access to Elevate One Nutrition App
- Weekly Individual Check in
- Nutrition 101 information manual
Work
Stronger.Healthier.Happier
practice=progress
Gym H0urs
Monday-Thursday: 5:30am – 20:30pm
Friday: 6:30am – 18:00pm
Saturday: 6:30am – 12:30pm
Sunday: Closed